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Very few people on this universe are honest to their inner voice, listen to their gut and do whatthey really enjoy. This passion for doing something close to their heart then supersedeseverything and they discover a new meaning of life. The story of 25 Years old DimpleMirchandani perfectly spells it. Having qualifications in the field of Accounting and Finance(University of Manchester, UK), being an entrepreneur – hailing from a large business family,Dimple listened to her inner voice and discovered her passion through Holistic Nutrition. Herown journey and experience inspired her to make use of her expertise for well being of othersand that’s how Holistic Nutrition was conceived. She passionately believes in the healing powerof nature and works with an integrative approach to healthcare which incorporates wholeness ina person’s being. Her work is about educating, guiding and empowering her clients – to tap intotheir own innate healing abilities & discovering foods that best work for them. As she says “bodyis the most precious vehicle, to enjoy our journey of life”.Dimple Mirchandani, is an Internationally Certified Nutrition And Health Consultant from InstituteFor Integrative Nutrition (Newyork ,USA), where she studied innovative coaching methods,practical lifestyle management techniques, and over 100 dietary theories; everything fromAyurveda, gluten-free, and Paleo, to raw, vegan, macrobiotics, and what not, with world’s tophealth and wellness experts like Deepak Chopra , Andrew Weil , David Katz, Mark Hyman,David Wolfe, Marian Nestle and many other researchers and nutrition authorities. She also hascertification in Astrology, Tarot Reading & Numerology. Recently she achieved an internationalcertification in Yoga training & currently is pursuing Diploma in Sports Nutrition from oxfordlearning.Holistic nutrition emerged naturally as a part of her being – based on an individual and not onsome particular theory of eating. Eating well and living a disciplined life leads her to realize hergut feeling. As she followed her instincts, it lead to the discovery of a new aspect of life that canonly be experienced – as she says “Universe is magical, you just got to be observant enough tofeel the magic”- she believes that universe is a vast sea in which we are immersed and fromwhich we are formed- once we are aligned with our energy, we become more cooperative partof the ecosystem. According to her “once you start eating the food that best works for you andcalm your mind and body- your body gets aligned with mind and soul”. One of her biggest notionis that “nourishing your soul is just as important as nourishing your body”- meaning eating goodnutritious food will be of no good if a person is not happy. Thus, being happy in your relationsand work is equally important to lead a healthy life as having a healthy relation with food. Shehelps people discover what way of eating and lifestyle works best for them , as no 2 individualshave the same body composition – rightfully said “one person’s food can be another person’spoison” .Dimple believes that wellness is an integrated process of physical activity, mentalreflection, social engagement, and emotional awareness. Her program is a combination ofpersonalised meal plans along with customised recipes based on individual likes andintroducing functional activities with specific strengthening and flexibility exercises to achievebalanced physical function. Whether you are training for competition—or just training for life—she can get you on the right track.
Her journey of nutrition started at a very early age, the roots of which were planted by her
mother who has been an inspiration behind all. Her mother being a wonderful cook, who
replicated every dish in a healthy way, became the reason behind her curiosity to gain more
knowledge in this field. As she says “I am just a true reflection of all that my Ma is”. Dimple‘s
love for fitness started at a very young age being a natural athlete. She grew up playing
basketball, badminton, skating, swimming, learning classical dance and what not. Naturally she
was able to initiate and supervise brief workshops for her colleagues and friends from various
countries, ages and abilities, which sparked a passion to become a Holistic Nutrition Expert.
She strongly believes that Human beings have immense potential , way beyond what human
mind can perceive – and people are unable to discover their potential & live to the fullest as they
are too busy juggling between their self created aches , pain and chronic ailments . In that
frame of mind, half of the day is spent in thinking about the problem or how to temporarily
overcome it- leaving them utterly confused. So the mantra is believing in yourself and
discovering what way of eating and living works best for you. There is no one way or uniform
diet that is fit for all.
At Holistic Nutrition, She inspires people to be more aware of their true selves, their strengths
and to create their own signature lifestyle. As she says “we are all unique individuals – work of
art, but are also work in progress – we must strive to be better of what we are each day”.
Dimple is a nature lover and is passionate about reading & writing. She hopes to be an author
someday. Her message to all “I truly wish & hope that each one of you can experience the
bliss of true health & fitness – and experience LIFE in each moment of living
